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Facebook: "My health plan may not have decreased my weight, but after three weeks of staying the same weight I am SO HAPPY! Lost two matriarchs in this last month, one of which I was caring for and had to spearhead her funeral. For the most part I m...ade good choices but with so much sadness I did partake in things I should not have...kept Medifast close and stayed as close to plan as possible...gained and lost two pounds but still on track! Expect the speedbumps and the road will be much easier! For those that are using Medifast as a DIET...there in is the problem! Diets are discouraging when you don't get results...a health plan expects ups and downs and helps you stay on track...every day that I feel better is a good day. See More"