Facebook | Taking Shape with Lisa Judy

Facebook Taking Shape with Lisa Judy: "I have a problem...the three sizes of clothes that used to live in my closet is dwindling. I am wearing the lower end of the three sizes and found that getting rid of clothes feels really GREAT. My problem is that as I continue on my journey for better health I find that my some of my clothes look really funny on me...who would have thought!"

Facebook | Taking Shape with Lisa Judy

Facebook Taking Shape with Lisa Judy: "Sometimes people try to alter the processes that you are currently trying to succeed in. Don't let it get you down...take baby steps and think about your mission! A diet says no you cannot...A health plan allows you to...within reason...so don't jump overboard just take a few bites!"